A footballer's upper body is not just about good 'ABS'

It is not necessarily about having a six-pack, but physical activity needs strong abdominal muscles. This includes playing football of course! Well trained stomach muscles help you perform better and can prevent some football injuries.

https://www.football4football.com/storage/img/articleimages/originals/KIJ6LFcMPf7LkeUoP6ylOhRdDERZjM1gtaO.jpg Cristiano Ronaldo's game is based on using power as well as skill.

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