The most common ways to sprain your ankle in football

One of the most common football injuries involves the ankle. 

EVEN at the top level, sprained ankles can happen. All it takes is a trip, late tackle or a mis-judged landing. Another typical example is when a player bursts past an opponent and a late tackle catches the trailing foot form behind. The foot is forced inwards causing damage to the outside of the ankle, the weakest part.


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