Why muscles at the back of the leg are important for football

Hamstrings, Calves & Achilles tendons are used for bursts of 'power'. In football, they are also needed to work for long periods.

https://www.football4football.com/storage/img/articleimages/originals/zAtS8yn8AyMkyYDYHHJtbPUc9ohYUPHcokS.jpg SPRINT TRAINING: Leg power is essential for top level football

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