The Body

Physical, Performance & Sport science

Pros and their coaches know exactly how to train the body properly to succeed on the football pitch. Training speed, strength and condition in a variety of ways helps the athlete to perform best. Grassroots and academy players learn tips and tricks from the elite in exclusive videos to achieve their footballing dreams. Coaches also benefit from the insights, as they pick up essential training strategies to develop their routine and introduce it to their players.

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