Be better
Tips from pro players, coaches &
experts for top performance
Top picks
How I knew it was right to turn down Sir Alex Ferguson
big decision
Ronaldo needed this to reach the next level - Meulensteen
setting targets
Nutritionists help footballers perform better. Here's how
pro guidance
Achilles surgery alternative prevented Wembley heartache - Chris Hackett
ostenil tendon
Top picks
Training
Tips from pro players, coaches &
experts for elite performance.
MilanLab - The impossible project that changed football performance
PERFORMANCE PIONEERS
Your chronotype could help you score a penalty
BE ALERT
05:15
Don’t fear pro academy football expectation. Psychologist’s top tips
KEEP IT REAL
02:36
Why Gareth Bale was nearly released as an academy player
STRUGGLED
See how SAQ training can make you a faster footballer
TRAIN SMART
05:29
Cristiano Ronaldo - Perfect Athlete
UNSTOPPABLE
Injuries
Pro players explain what they
use & do when injured
Eat your way to a faster recovery from a football injury
FOOD FOR RECOVERY
04:28
Achilles surgery alternative prevented Wembley heartache - Chris Hackett
OSTENIL TENDON
What you need to know about hamstring injuries in football
GET INFORMED
Stefaan Vossen: Chiropractic & beyond in the player care ecosystem
THE 360 APPROACH
Magnetic Resonance Therapy for sports injuries
09:28
Reduce pain. Faster injury recovery for footballers. How one clinic is pioneering Magnetic Resonance Therapy
MRT & AT THE CORE
Nutrition
Nutrition experts & top footballers
share their performance secrets
Protein: How to build muscles like Ronaldo
GET STRONGER
Beetroot, blood & footballers - the unlikely team
NITRATE BOOST
Why creatine was the 1st wonder supplement for footballers. What changed?
STRONG & FAST
Play football? - Don't use the wrong sports drink
THE DIFFERENCE
The benefits of turmeric supplements for athletes
Health & Performance
Who makes the best turmeric supplements available in the UK?
Root cause
Equipment
Ultimate guides & pro player advice
for the best football equipment
02:09
ROX Pro - Making footballers think & react faster
TECH TESTED
Shoes for indoor football are different, here's why
BURN RUBBER
Soft ground vs firm ground - Which should you choose?
BOOT COMPARISON
Exploring the Adidas Nemeziz 19+ FG
UNMATCHED AGILITY
Training players to make better decisions under pressure using virtual reality
Pressure play
Why football clubs now use tech to make better signings
STATS & DATA
Extra time
Real-life stories about the pro game
told by the players themselves
Expert sleep tips used by pro footballers to play better
SLEEP TIGHT
09:10
English women's football is leading the way - Julia Simic
PLAYING ABROAD
06:43
England's 1st female pro footballer - Rachel Yankey
PIONEER
01:24
UK academy kids need to rethink pathway - Vincent Kompany
LOCATION, LOCATION, LOCATION
Real Madrid U9's score 31 in one game!
CALL IT OFF
Paper Talk: Time up for Solskjaer, Jota at Liverpool and Havertz struggling for Chelsea
06/11/2020
